In the first few weeks you'll get:

🧭 a clear set of values to help you set priorities that actually stick

⌚ between 2-5 more hours in your week for the things you want to do

⚡ 25% more energy to get you through your days

And when you finish the program you'll have a whole new sense of how to hold your boundaries, in both a personal and a professional sphere.

Coaching is an investment in yourself and in your future. This particular investment gets you:

  • lifetime access to the video content and worksheets.
  • 9 one-on-one coaching sessions
  • access to the continually updated Emotional Regulation Toolbox